How to treat irregular menstruation appropriately

Patient's question:

Previously, my menstrual cycle was always very normal, but recently I've been experiencing lower abdominal pain and my period has been consistently delayed. During my period, the menstrual cramps are severe. How should irregular menstruation be treated appropriately?

Doctor's answer:

Irregular menstruation can be adjusted through lifestyle factors. Try to maintain a regular lifestyle. Overtime, excessive strain, and irregular living habits can all lead to menstrual disorders. To prevent catching a cold, be careful not to go mountain climbing in the rain during your period. Eat more iron-rich and nourishing foods to digest sufficient iron, such as: black-bone chicken, pig and sheep kidneys, scallops, black beans, and walnut kernels. In terms of medication, it is recommended to take Black-Bone Chicken White Phoenix Pills and Kangfu Yan Jiaonang for regulation. Gynecological diseases are common conditions that can easily occur. During treatment, women should pay attention to their own care, especially in terms of hygiene. It is advised that patients pay close attention to vaginal hygiene and maintain a light diet. Finally, we wish female patients a speedy recovery!

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