A good way to treat menopausal syndrome

Patient's question:

I don't know how, but for the past two weeks, I've been experiencing chest tightness and shortness of breath. In the afternoon, I feel very agitated and hot. My sleep isn't great either, and I lack energy. After getting checked, they said it's menopause. Could you please ask: What are the best ways to treat menopausal symptoms?

Doctor's answer:

Hello, menopausal syndrome. Generally, women experience menopause between the ages of 45–55. Due to hormonal fluctuations, it can affect mood swings, suspicion, nervousness, sweating, fatigue, and a series of other symptoms. This condition is usually not too severe. If there are recurring endocrine imbalances, it is recommended to regulate the endocrine system, using supplements like oryzanol for maintenance. For menopausal patients, in addition to symptomatic treatment, it is also important to pay attention to self-care. During treatment, hygiene should be maintained, and the private area should always be kept clean. Lastly, it is advised that female patients undergo regular follow-up examinations!

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