What are the precautions for habitual abortion?

Patient's question:

I am pregnant. Since last week, I have noticed blood in my underwear, and sometimes my abdomen also hurts. The hospital examination suggested the possibility of habitual abortion (I had a miscarriage before). I am really worried now. Could you please tell me: Precautions for habitual abortion?

Doctor's answer:

First. Natural miscarriage is caused by the excitement and tension of the subcortical central nervous system in pregnant women. Experiments have proven that the functional state of the nervous system plays a decisive role in miscarriage. Therefore, it is important to maintain a relaxed mental state during pregnancy, prevent various stimuli, and adopt multiple different methods to completely eliminate tension, frustration, and fear to harmonize emotions, which is a key method for preventing habitual miscarriage. At the same time, patients with habitual miscarriage should pay attention to choosing a suitable diet, opting for foods that are easier to digest. It is particularly important to focus on selecting foods rich in various vitamins and trace elements, such as various vegetables, fruits, legumes, eggs, and meats. Women with a weak stomach and intestines should avoid foods with a cold nature, such as mung beans, white fungus, and lotus seeds.

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