Menstrual volume is small and black, how to deal with it?

Patient's question:

My menstrual cycle is always irregular, either delayed or early. Sometimes it comes again in just 10 days, and the amount of blood varies. The color is very dark. Please ask: How should I handle a small amount of dark menstrual blood?

Doctor's answer:

According to the situation you mentioned, there is generally no major issue, and it doesn't require special solutions. It is recommended that you pay attention to rest, enhance nutrition, maintain a regular diet and sleep schedule, and always keep a positive mood. Avoid eating cold and raw foods. In fact, having a low menstrual flow is not something to be afraid of. Patients should believe that they can overcome the illness. As long as symptoms are detected in time and treated accordingly, the chances of alleviating the condition and recovering are very high.

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