Patient's question:
I tend to be quite cold, my complexion isn't very good, and I have many spots. Especially during my period, it's always irregular, dark in color, and the flow is very light. Please ask: What adjustments are needed for irregular periods?Doctor's answer:
Adolescent girls experiencing irregular menstruation is a normal phenomenon. As your reproductive system continues to develop and improve, your periods will gradually become regular. Menstrual cramps are also a common occurrence during this time. Temporary treatment is not necessary. Engaging in appropriate activities, maintaining a balanced diet, and getting sufficient deep sleep will help. As your body grows taller, your menstruation will also become normal.Additionally, for patients with menstrual irregularities, their dietary condition and care during treatment are also crucial. Patients must supplement with vitamins, prevent stomach issues, and follow a light diet to avoid unnecessary harm. I hope the above information is helpful to you. Thank you.