How to do good care for uterine prolapse

Patient's question:

After giving birth, this situation has existed. Now I feel like the uterus is about to drop out of the vaginal opening. I really feel it's very painful. Please ask: How to do good care for uterine prolapse?

Doctor's answer:

A second-degree uterine prolapse can be treated with the following non-surgical therapies:
1. Pelvic floor muscle exercises and physical therapy. Specifically, patients should perform the anal sphincter tightening exercise by forcefully contracting the pelvic floor muscles for more than three seconds, followed by relaxation. Each session should last 10 to 15 minutes, repeated 2 to 3 times daily.
2. Traditional Chinese medicine (TCM) treatment, such as the use of Bu Zhong Yi Qi pills, to enhance pelvic floor muscle tone and achieve complete recovery while alleviating local symptoms.
If the uterine prolapse is third-degree, even though it is only second-degree, it significantly affects daily life, and non-surgical treatments are ineffective. Surgical intervention is recommended in such cases.
In fact, having gynecological conditions is not something to be feared. Patients should believe in their ability to overcome the illness. If detected early and treated promptly, the chances of improving the condition and achieving recovery are very high.

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