Patient's question:
I've been feeling discomfort in my lower abdomen recently, especially when Aunt Flo comes, it hurts terribly. And Aunt Flo is also very irregular, not only is she late, but the amount and color are also wrong. Please ask: How can I relieve discomfort with a small menstrual flow?Doctor's answer:
Generally speaking, a normal menstrual period for women typically involves a flow of 30 to 58 milliliters each time. It is recommended that you pay attention to alleviating fatigue, avoid cold exposure, and maintain good hygiene in the private area. During your period, avoid consuming spicy, irritating, or extremely cold foods. Instead, focus on eating nourishing foods. In addition to seeking timely treatment for low menstrual flow, patients should maintain a positive mindset to face the illness. Only in this way can patients receive timely and appropriate treatment, while also paying close attention to their dietary care and monitoring any changes in their symptoms. It is believed that this approach will help drive away the issue of low menstrual flow.