Patient's question:
I have been trying to conceive for these past few months, and my menstrual flow has been light. It only lasts for three days, and the color is dark, like coffee. In May, it was very strong. Now, these past two days, my period has come again, and it's also coffee-colored, lasting only for two days. I feel a sourness in my liver and kidney areas. Traditional Chinese Medicine diagnosis indicates a deficiency in the liver and kidneys. What should I use to regulate my period?Doctor's answer:
Menstrual volume is low, lasting 3 days, dark in color, coffee-colored. It is recommended to take Ba Zhen Yi Mu Wan. Pay attention to rest, ensure sufficient deep sleep, maintain a proper diet, diversify your food choices, engage in appropriate activities, exercise regularly, improve physical fitness, and adjust your mindset to stay in a positive and calm state. In addition to seeking timely treatment for low menstrual volume, patients should maintain a positive attitude when facing the illness. Only in this way can they reduce their immunity and strengthen their belief in fighting the disease. At the same time, they should pay close attention to their dietary care, focusing on light and nutritious foods, avoiding cold and stimulating foods, believing that this will surely drive away the issue of low menstrual volume.