What are the ways to take care of yourself when you have a small amount of menstrual flow?

Patient's question:

I used to have very regular periods, but recently, for some reason, they've been getting more and more off. There are issues with the timing, flow, and color. Could it be that I'm getting some kind of disease? Please ask: What are the ways to take care of yourself if your menstrual flow is too little?

Doctor's answer:

Based on your situation, I speculate that if your menstrual flow is relatively light, you can take Motherwort Paste orally for conditioning. It is recommended to pay attention to rest, maintain hygiene at all times, keep a regular lifestyle, and avoid cold exposure. Do not eat extremely cold and irritating foods.
There are several treatment methods for a light menstrual flow, but since the condition of each patient is different, the diagnostic methods used will also vary. Therefore, patients need to undergo timely and thorough examination and diagnosis to receive targeted treatment.

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