Patient's question:
I don't know how, for the past two weeks, I've been experiencing chest tightness and shortness of breath. In the afternoon, I feel very irritable and hot. My sleep isn't great either, and I lack energy. After a check-up, they said it's menopause. Please ask: How is menopausal syndrome treated?Doctor's answer:
Hello, based on the symptoms you described, menopausal syndrome is caused by rising estrogen levels. Rest well, ensure sufficient sleep, and prevent overexertion. In severe cases, oral drugs like gamma-oryzanol can be taken to alleviate symptoms. It is recommended to consume more fresh vegetables, fruits, milk, eggs, soy products, and engage in appropriate outdoor exercise. Relax your mind and enhance your immune system. For menopausal patients, in addition to oral medication, it is also important to pay attention to self-care, such as maintaining cleanliness, avoiding sexual activity, and eating fewer spicy and irritating foods. Finally, it is advised that female patients undergo regular follow-up examinations!