Patient's question:
I am 28 years old this year, and I already have my second child. When I gave birth to my first child, my milk supply was quite sufficient, but now my second child is four months old, and I feel like it's not enough to eat. How can I increase my milk supply?Doctor's answer:
If the mother does not have milk, it is necessary to massage the breasts, use hot water and warm compresses on the breasts frequently, and let the baby suck more. It is recommended to eat some foods that can promote milk production, such as crucian carp soup, bone soup, pig trotter soup, etc. When necessary, some massages can be done to assist in milk production. Eat more foods rich in water-soluble nutrients, which can help postpartum mothers recover their strength and accelerate milk production.