Patient's question:
Recently, I've noticed that my menstrual flow isn't very heavy and the color is also quite light. It often gets delayed. Is this considered menstrual irregularity? I would like to ask: Can one consume Sanqi powder when experiencing menstrual irregularity, and is it appropriate to do so with a light flow?Doctor's answer:
Hello, yes, menstrual irregularity is caused by reasons such as insufficient qi and blood and weak kidney qi. You can take traditional Chinese medicine such as Xiaoyao Pill or Guipi Pill for regulation.Guidance suggestion: It is recommended to eat more qi-tonifying foods, such as longan, jujube, and eel glue, etc. During the menstrual period, you can drink brown sugar water to relieve symptoms. In addition to treating menstrual irregularity, it is suggested that patients pay attention to their diet in daily life and maintain a happy mood to enhance their physical fitness and speed up recovery.