Abortion in April this year, currently planning to conceive, how to regulate

Patient's question:

I am pregnant now, but recently I always feel bloated and painful abdomen, which led to a miscarriage. I am planning to conceive again this April. How should I regulate my body?

Doctor's answer:

Hello, after a miscarriage, it is generally recommended to breastfeed for six months before considering pregnancy, while also taking care of your own health. If this miscarriage was due to issues with the embryo's growth and development, you should have a chromosomal examination before trying to conceive. If the problem lies with the pregnant woman, you should avoid exposure to toxic and harmful substances during pre-pregnancy, maintain a regular lifestyle, avoid overworking, engage in sufficient exercise, and boost your immunity. For this condition, avoid excessive dietary restrictions, picky eating, and alcohol and smoking. You can appropriately consume some traditional Chinese medicine to enhance your immunity. When facing illness, maintain a calm attitude, exercise regularly, and participate more in outdoor activities.

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