Recovery after miscarriage: Is drinking milk harmful?

Patient's question:

After I got pregnant, I always felt uncomfortable in my stomach, and later I had a miscarriage. I'm asking if there are any risks to drinking milk after a miscarriage for recovery.

Doctor's answer:

Hello, drinking room temperature milk will never affect your health. After a miscarriage, your body usually recovers to normal within about 2 weeks. Relax your mind. As long as you avoid extremely cold and spicy foods, refrain from sexual activity for 2 weeks, and avoid cold water, it should be fine. Avoid strenuous exercise and get plenty of rest. In fact, this condition is not as frightening as it may seem. Believe in yourself that you can overcome it. As long as it is detected early and treated promptly, the chances of controlling the condition and recovering are very high.

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