Patient's question:
I am a woman, 55 years old. After getting sick, taking medicine did not have much effect, and I still feel uncomfortable. Please ask: is there any way to treat menstrual cramps and lower back pain?Doctor's answer:
There are several reasons that can lead to menstrual cramps. Menstrual cramps are divided into two types: primary and secondary. Primary refers to non-organic inflammation, while secondary involves organic changes, such as endometriosis. It is recommended to go to the hospital for a check-up and then treat the cause accordingly. Generally, lower back pain is a result of menstrual cramps. First, the primary condition should be treated. Then, the patient needs to maintain a balanced diet, follow a regular sleep schedule, and regulate physical and mental health. In daily life, it is important to keep a positive mood, eat light, soft, and easy-to-digest foods, drink plenty of water, and consume more vegetables and fruits.