What are the uncomfortable symptoms of menopause?

Patient's question:

Female, 51 years old, her menstrual periods have been decreasing in frequency recently, and it is likely that she is entering menopause. Additionally, her emotions are very unstable, and she often has low-grade fever and sweating in the afternoon. Her friend mentioned that this could be menopausal syndrome. Please ask: What are the uncomfortable symptoms of menopause?

Doctor's answer:

Menopausal women may experience symptoms such as hot flashes, osteoporosis, menstrual disorders, emotional instability, irritability, memory decline, and anxiety again. For women going through menopause, it is recommended to arrange their lives scientifically, maintain a regular lifestyle, consume less animal fat, eat more fruits and vegetables, avoid smoking and alcohol, engage in regular exercise, increase sun exposure time, and consume sufficient protein and calcium-rich foods. Family members should also show more understanding and patiently offer comfort.

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