Patient's question:
A 27-year-old woman, I recently had a thorough check-up at the hospital and was diagnosed with premature ovarian failure. I feel extremely worried, after all, I'm still so young. What should I do?Doctor's answer:
In your case, the main focus is on treatment to prevent other adverse symptoms caused by the disease. It is recommended that you engage in regular physical activity, such as running, yoga, or Tai Chi. Additionally, pay close attention to your diet to ensure it is nutritionally balanced, include appropriate plant estrogen consumption, and consider hormone replacement therapy with estrogen and progesterone. Lastly, during the treatment period, patients should adhere to a disciplined diet, maintain a regular sleep schedule, actively participate in physical exercise, regulate their physical and mental health, and maintain personal hygiene to avoid bacterial infections due to weakened immunity.