Patient's question:
Female, 27 years old, irregular menstruation, low volume, dark blood with clots, delayed menstruation by about a week each month. A few days before menstruation, she experiences breast tenderness. What should she do?Doctor's answer:
Generally speaking, a delay or advancement of one week in the menstrual cycle is considered normal. According to your description, you have a lighter menstrual flow with dark blood and blood clots during your period. Breast tenderness is related to your menstrual cycle. It is recommended to maintain a pleasant mood during your period, avoid overexertion, maintain a regular schedule, and reduce overtime work. In terms of diet, eat less spicy and cold foods, and consume more fresh vegetables and fruits. Pay attention to preventing colds and maintaining personal hygiene. Change your underwear frequently and opt for loose, cotton underwear if possible. For those with severe menstrual irregularities, it is advised to seek medical attention promptly and follow the doctor's advice for treatment. Avoid using medication blindly to prevent worsening the condition.