Patient's question:
Recently, I've noticed that my menstrual flow isn't very heavy, the color is also quite light, and it often gets delayed. Is this considered menstrual irregularity? I'd like to ask: If menstrual irregularity comes and goes, how should I regulate it?Doctor's answer:
Did you used to have irregular periods? Generally, irregular periods are mainly caused by factors such as increased diet, poor rest, stress, and exposure to cold. It is recommended to use symptomatic medication to regulate your menstrual cycle, and then maintain a regular schedule for rest and diet. Avoid excessive stress and pay attention to preventing colds. Wishing you good health! Patients with irregular periods can use dietary therapy as a supplementary treatment in their daily lives while understanding professional treatment. It is essential to avoid being overly hungry or full in daily diet, and never overeat or binge on food.