Patient's question:
Female, 30 years old, recently always had uncomfortable conditions, gradually became more and more uncomfortable. Please ask: How to recover from natural miscarriage?Doctor's answer:
A menstrual period one month after a miscarriage indicates that the endometrium has recovered well. The menstrual flow may be heavier or lighter, and it usually returns to normal within 2-3 months. This is a normal condition. It is recommended that you wait at least 6 months after a miscarriage before trying to conceive. During the preconception period, maintain a regular lifestyle, avoid staying up late and overexerting yourself, quit smoking and drinking alcohol, and avoid exposure to harmful toxic substances. Engage in appropriate physical activity to strengthen your body. Three months before conception, take folic acid orally to prevent neural tube defects.