Patient's question:
I am 29 years old, and it has been more than half a year since I had my child. These past six months have been quite happy for me. Now I can share a bed with my husband. I found that I never seem to meet my husband's expectations. I heard from others that there are good methods for tightening the vagina. I would like to know which method is most effective.Doctor's answer:
Hello, according to your description: If a woman wants to tighten her vagina, she can do tightening exercises regularly. That is, lie down with your face up, then relax, gently insert a finger into the vagina, then tighten the vagina and hold the finger for 3 seconds, then release. After doing this many times, you can gradually increase the duration. This is also beneficial for tightening the vagina. If it doesn't work after enduring for a period of time, you can consider having a tightening surgery. You can do pelvic muscle exercises, which are beneficial for exercising the vagina. I hope my explanation can assist you. Thank you! Wishing you health!