Patient's question:
During the postpartum period, relatives brought a lot of eggs. My mother-in-law also reminded me to eat eggs every day. I ate so many eggs that I felt like vomiting. My milk supply is too abundant, so if it helps with lactation, I won't eat them. Do eggs help or hinder lactation?Doctor's answer:
Eggs have the function of promoting lactation. Eggs are rich in high-quality protein, fat, and iron, and have the effect of tonifying deficiency, strengthening the body, and promoting milk secretion. Monthy Warm Red Sugar is rich in various nutrients, such as sucrose, iron, calcium, carotene, etc. It has a high rate of nutrient absorption. It can be eaten with eggs and has the effect of promoting lactation. Pregnant women eating eggs have the benefits of invigorating qi, nourishing blood, strengthening the spleen, warming the stomach, dispelling wind-cold, and promoting blood circulation to remove blood stasis. If a mother's body is weak, eating eggs can dispel cold.