What to eat after weaning to stop milk production the fastest?

Patient's question:

If you plan to wean, what kind of food should you eat to wean quickly? Is there anything you need to pay attention to?

Doctor's answer:

Drink more barley tea, it has a lactation-suppressing effect. The following foods are also very useful for lactation suppression. Mothers who want to wean can eat more of these lactation-suppressing foods: Malt sugar, hawthorn, chives, pepper, star anise, MSG, beans, ginseng, mushrooms, eggplant, grapefruit, lotus root, black fungus, chocolate, bamboo shoots, oatmeal, ham, roasted malt, and malt extract (regular raw malt). When planning to wean, I suggest not drinking soup or water.

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