Patient's question:
I am currently 28 years old, and I am about to have a baby. is very expensive now, and I want to breastfeed myself. However, I don't have milk yet. I want to eat some food to stimulate milk production. Does help with milk suppression or milk production?Doctor's answer:
No, it's best not to eat raw and cold foods during breastfeeding. It's easy to experience milk regression, but it's also easy for the baby to have diarrhea. Consume easily digestible and nutritious foods to replenish qi and blood, such as peanut pig trotter soup, crucian carp papaya soup, etc. You must ensure adequate sleep and rest, so your life will have a routine, your mood will be happy, your environment will be elegant, and your breath will be fresh. At that time, when I went to the hospital for a check-up, I told the doctor that my milk supply was insufficient. The doctor recommended a lactation-boosting soup to nourish the spring season.