Patient's question:
I am 26 years old, and my child is getting bigger. I feel that breastfeeding can no longer meet his physical growth needs, so I want to wean him. Is fennel a food that helps with weaning?Doctor's answer:
Hello, consuming fennel during breastfeeding will never cause milk suppression. Generally, using a small amount of it as a seasoning in food will never affect breastfeeding. However, fennel is a warm and dry food that can exacerbate internal heat, easily causing stomach issues and mouth ulcers for the mother. It can also pass through breast milk to worsen internal heat in the baby. It is recommended not to eat too much and to minimize the intake of spicy and warm-dry foods like garlic, chili, and pepper. If milk supply is insufficient, it is advisable to first consume and drink more types of soup that can boost milk production, such as pig trotter stewed with soybeans or crucian carp and tofu soup.