Patient's question:
I am 24 years old this year. Recently, I just gave birth to a baby, and my body is still very weak. I am currently in the postpartum period. Is dried bean sprout galactagogic or lactagogic?Doctor's answer:
Absolutely not. The foods that primarily cause milk to decrease are mainly malt (including barley tea, malted milk powder, whole wheat bread, etc.), as well as chives, ginseng, and pigeon. It is recommended to eat more pig trotters, peanuts, crucian carp soup, and fermented glutinous rice. These can quickly increase milk production, and the more you eat, the faster the milk comes back. Always maintain a good mood and ensure sufficient rest time and quality. Absolutely not. The foods that primarily cause milk to decrease are mainly malt (including barley tea, malted milk powder, whole wheat bread, etc.), as well as chives, ginseng, and pigeon. It is recommended to eat more pig trotters, peanuts, crucian carp soup, and fermented glutinous rice. These can quickly increase milk production, and the more you eat, the faster the milk comes back. Always maintain a good mood and ensure sufficient rest time and quality.