Patient's question:
I am 23 years old. My child was born prematurely. After a natural birth, the baby was placed in an incubator. I have been using a breast pump every three hours, not pumping at night. It has been over ten days now, and the baby is still in the hospital. I have noticed that my milk supply is getting less and less. What are the correct methods to increase milk supply during postpartum?Doctor's answer:
Methods for boosting milk production during postpartum period:1. During the postpartum period, whether you have milk or not, it is important to encourage the baby to suck the nipple early. This can stimulate the release of prolactin, helping milk to develop.
2. The main components of milk are protein and water, so it is essential to enhance nutrition. Eat more fish soup, pig trotter soup, and pork rib soup.
3. Pay attention to rest and avoid working for long periods. Base your diet on light food and avoid spicy or irritating foods to prevent a significant decrease in milk production.