Patient's question:
My baby is three months and two days old. I am exclusively breastfeeding. Recently, both my baby and I have been very irritable. They said I should drink mung bean soup to clear the heat, but they also mentioned that my milk supply might not be enough. However, it shouldn't be this noticeable all of a sudden, right?Doctor's answer:
Green bean soup is perfectly fine to consume in moderation. Generally, adults can drink 2 to 3 times a week, with one bowl each time. For young children, it should be determined based on their physical condition. It's best to consult a doctor first, as green beans contain more protein than chicken. Large protein molecules need to be converted into small peptide and amino acids under the action of enzymes before they can be absorbed by the human body. The digestive function of young children's stomachs and intestines is relatively weaker, making it difficult for them to digest green bean protein in a short period of time, which can easily lead to diarrhea due to poor digestion.