Patient's question:
After eating the oyster mushrooms, I felt that the milk seemed to be much less the next day. Can I eat oyster mushrooms during breastfeeding?Doctor's answer:
The oyster mushroom belongs to a category of mushrooms and is rich in many vitamins. The milk from this mushroom will not be affected. The reason for a sudden decrease in milk is mostly due to emotional factors or poor rest. Eat more fresh vegetables, fruits, and milk, exercise moderately, avoid fatigue, maintain emotional stability and a cheerful mood, and ensure adequate sleep. Drink more soup yourself, perform manual lactation stimulation, and also build confidence.