Patient's question:
Recently, for some unknown reason, I've been experiencing frequent nocturnal emissions, and I'm very concerned. I'd like to know what the effects are on a man's body if he releases sperm every day.Doctor's answer:
Excreting excessive sperm daily can be harmful to the body. Please moderate sexual activity and avoid masturbation. Enhance daily life management, maintain a cheerful mood, cultivate a broad-minded, optimistic attitude and personality, maintain a regular lifestyle, have a consistent routine, ensure adequate sleep, and strengthen physical exercise. Run in the morning and walk in the evening. Balance work and rest to avoid fatigue. Eat less spicy, greasy, fried, overly salty, overly sour, or raw and hard foods. Avoid overeating, and aim for an eight-part fullness in meals.