Patient's question:
I am 26 years old, and my child is getting bigger. I feel that breastfeeding can no longer meet his physical growth needs, so I want to wean. Is black fish for increasing milk supply or reducing milk supply?Doctor's answer:
Black fish is what people often call cuttlefish. When cooked with chicken in a soup, it has the effect of promoting milk production. Many lactation consultants recommend that women with insufficient milk supply drink this soup appropriately. You can also eat some crucian carp or pig trotters, which are very good for increasing milk production. In fact, the most important thing is to nurse more often, as milk increases with more sucking. A calm and peaceful mindset is also very important. I hope my explanation helps you.