Patient's question:
I have had gynecological inflammation in recent years. I also pay attention to using feminine hygiene products for cleaning. I would like to adjust my diet in terms of food as well. Could you please tell me what foods are beneficial for gynecological inflammation?Doctor's answer:
In daily diet, you can eat more fresh vegetables and fruits rich in vitamins, and avoid raw, cold, spicy, and irritating foods. It is recommended that you pay attention to personal hygiene, change and wash underwear frequently, and clean the external genital area with warm water every night to keep it clean and dry. Wear loose, breathable cotton underwear, exercise moderately to enhance physical fitness, and do regular follow-up checks. This can effectively reduce estrogen levels, alleviate women's menstrual cramps, fatigue, and other symptoms. It is also advised that women eat less spicy and irritating foods in daily life.