Patient's question:
I and my wife have been planning to have a healthy and adorable baby lately. To prepare for this, I started quitting smoking and drinking two months ago. Could you please tell me when the quality of sperm is best in a day?Doctor's answer:
17:00 to 19:00, during this period, the quantity, quality, and vitality of male sperm are at their best of the day, and this time happens to be the ovulation period for women. Therefore, it is easier to conceive a child between 17:00 and 19:00. The activity of sperm is related to physical condition, as well as to the frequency of sexual activity. During the ovulation period, having intercourse one or two times a day does not affect the timing. Pay attention to appropriately increasing exercise, quitting smoking and drinking. Appropriate physical exercise.