Patient's question:
I am 29 years old and my baby is already three months old. I feel that my milk has been a bit excessive recently. Is it good for men to drink women's breast milk?Doctor's answer:
Men can drink women's breast milk, and breast milk is rich in nutrients. However, it can only be done when there is a surplus. Pay attention to postpartum nutritional intake, and maintain a diversified and balanced diet. Combine meat and vegetables, and eat more fresh vegetables. Avoid spicy and irritating foods. Breastfeed as needed and drink plenty of soups and fluids, which is beneficial for milk production. Keep the area clean and hygienic. Get adequate rest and engage in appropriate light activities.