How long does menstrual irregularity during menopause last before it ends?

Patient's question:

Auntie is 47 years old and currently in the menopausal stage. Recently, she has been experiencing irregular menstruation. She is very upset, so I would like to know how long it generally takes for irregular menstruation to return to normal during menopause?

Doctor's answer:

Generally, this situation is chosen based on individual constitution. If menstrual irregularities occur repeatedly, it is advisable to consult a doctor and choose some medication for regulation to prevent gynecological inflammation. One should always maintain a cheerful mood and participate in more elderly activities, which can alleviate symptoms of menopause. Always stay in a pleasant mood, relax, maintain a regular lifestyle, pay attention to rest, and absolutely avoid overtime work to ensure sufficient deep sleep. Prevent exposure to cold and avoid consuming extremely cold, spicy, or other stimulating foods.

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