Sweet potato helps weaning or increases milk production

Patient's question:

Doctor, I am a young woman, 26 years old. After giving birth, my body is very weak, and sometimes I have lower back pain. My skin has become much rougher than before. I would like to ask if sweet potatoes help with weaning or milk production?

Doctor's answer:

Sweet potatoes are a common food in daily life. Eating sweet potatoes will never cause milk suppression, but eating too many sweet potatoes can lead to abdominal pain. Therefore, mothers during breastfeeding need to pay special attention and should not eat too much at once. It is enough to eat in moderation.
Regarding this condition, friends who are patients should, in addition to necessary treatment, also pay attention to nursing aspects of their lives. Ensuring a good routine is essential to help overcome the illness as soon as possible.

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