Will black beans help with milk production or reduce milk production?

Patient's question:

Hello doctor, I am a young woman, 24 years old. After giving birth, my body is very weak, and sometimes I have symptoms of lower back pain. My skin has become much rougher than before. Could you please tell me if kidney beans help with weaning or milk production?

Doctor's answer:

Green beans are galactagogues, and they contain rich dietary fiber, which can be consumed in moderation during breastfeeding. They help prevent constipation and also contribute to calcium supplementation, offering excellent anti-aging effects. However, green beans must be cooked before consumption. For patients with this condition, in addition to necessary treatment, they should also pay attention to self-care in their daily lives, ensuring a healthy routine, so they can recover as quickly as possible.

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