How to Prevent Milk Supply Reduction During Breastfeeding

Patient's question:

Please ask the expert how nursing mothers should take care to avoid milk suppression, what they can and cannot eat? Please ask the expert for an answer, thank you!

Doctor's answer:

During breastfeeding, women must pay attention to their diet. Some foods should not be consumed, such as malt and chives. These foods have the effect of reducing milk supply. Sometimes, breastfeeding women may not produce enough milk. If they eat these foods, they might not have milk at all. Women can drink more crucian carp soup and pig trotter soup while breastfeeding. These foods help nourish the milk supply. Breastfeeding women should pay attention to a balanced diet and nutrition.

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