Patient's question:
When does milk start to be produced? I haven't learned about this before, but now that I have a child, I'd like to understand it.Doctor's answer:
Hello, whether it's a natural birth or a cesarean section, milk will come within 24 hours, though there may be differences in quantity. The peak period for milk production is 3-4 hours after giving birth. After the baby is born, whether you have milk or not, it's important to let the baby suck, which can help with milk flow and stimulate lactation in the body, increasing milk production.First, it's recommended to maintain a positive mood, as emotional changes can directly affect milk production. Eat more meaty and rich foods, such as drinking crucian carp soup, eating pork head meat, and pig trotter soup, and pay attention to drinking plenty of fluids and getting adequate rest. You can also eat golden thread fungus and shrimp, which can help with milk production. Drinking a small amount of glutinous rice wine is also beneficial. Traditional Chinese medicine is particularly suitable for this.