Patient's question:
The milk is too thick, it's very prone to clogging and forming hard lumps. Is there any way to make the milk less thick?Doctor's answer:
Hello, your situation of having watery milk during breastfeeding is related to your constitution. Generally, hind milk does not become thicker. You can try increasing your nutrition, such as drinking pig trotter soup, sea cucumber stewed chicken soup, or carp soup, preferably along with the meat. At the same time, pay attention to rest, maintain adequate sleep, balance your mindset, reduce stress, and avoid significant emotional fluctuations to prevent affecting the quality of your milk. Avoid foods like ginger, garlic, and chili. Wishing you health.