Is breast milk not nutritious after six months?

Patient's question:

Is the milk after really not nutritious? And should I stop eating it? I haven't learned about it before, but now I want to understand it.

Doctor's answer:

Hello, breast milk is the best food for babies, and you should definitely not wean them so early. The saying that "milk has no nutrition after six months" has no scientific basis. Mothers can improve breast milk through dietary adjustments to ensure their child receives the most comprehensive nutritional care. At most, you can say it's not as nutritious as when it first started, and you can consider adding some complementary foods. Finally, I wish you good health and all the best.

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