Patient's question:
I am a 25-year-old woman who just had a baby. Due to the baby being larger than average, after giving birth, I noticed that my vagina is quite loose. How long after childbirth can I use a kegel exerciser?Doctor's answer:
Generally, you can start using a vaginal tightening dumbbell about 3 months postpartum. In cases of vaginal relaxation after childbirth, it can significantly affect normal sexual life, so it's important to arrange it according to your own situation. Pay attention not to engage in sexual activity too early and avoid excessive pressure. During this period, it's advisable to eat more light and nutritious foods, actively enhance nutrition, which should have a certain effect. I hope my explanation helps you!