How many days after a normal delivery can you eat durian?

Patient's question:

Yesterday, my sister-in-law just gave birth naturally. Today, she seems to have recovered a lot. She told me she wants to eat durian and asked me to go buy some for her. Can you eat durian on the second day after a natural birth?

Doctor's answer:

On the second day after a normal delivery, you can eat durian in moderation, but it is not advisable to consume too much. Durian is considered a cooling food, so you should avoid cold things afterward, especially cold water. Additionally, you should not take a bath, so it is best not to eat too much durian. You can consume more foods that are good for your digestive system, light and easy-to-digest foods. You can also take some supplements. It is not recommended to eat durian; you can wait until one month after giving birth to consume it.

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