How much weight is lost after giving birth?

Patient's question:

Before I had children, my weight was nearly 110 jin. But after giving birth to my baby, my weight dropped quickly. Now it's less than 90 jin. I want to know what to do about the rapid weight loss after giving birth?

Doctor's answer:

After giving birth, weight loss is rapid because after having a baby, a mother's lifestyle changes suddenly, leading to psychological stress that she cannot adapt to. It is more common to consult a mental health professional, continue medication, eat more nutritious foods, such as drinking more milk and eating more meat and eggs, and properly regulate to recover. This is caused by physiological characteristics of women and is a normal physiological response, not actual weight gain or obesity.

📌 Related Posts