Patient's question:
Here is the English translation of your text, with the line breaks preserved as instructed:"Now that I've had my baby for a week, my milk has come in very strongly, and my breasts are extremely painful, which makes me feel very uncomfortable. Could you please tell me when this physiological milk engorgement will subside?"
Doctor's answer:
Physiological engorgement generally improves on its own within 2 to 3 days, so active massage should be used to stimulate milk production. This is because prolactin levels increase in women postpartum, which can cause discomfort in the breasts. At this time, it is recommended to have a light diet, massage the affected area, and use a warm towel to apply heat locally. This can promote milk discharge. If the baby does not finish eating, it is best to teach them how to express milk to maintain milk flow.