Can breast milk eat chestnuts?

Patient's question:

Before having children, I often ate chestnuts. During pregnancy, I stopped eating them. Now that I've had my child, can I eat chestnuts while breastfeeding?

Doctor's answer:

Now that I have given birth and am in the postpartum period. Additional suggestions: Hello, chestnuts are commonly known as the king of dry fruits, rich in vitamins and riboflavin, and are very beneficial for human health. During the postpartum period, of course, you can eat them. However, nothing should be eaten without restraint, and nutrition should still be balanced. After all, the baby needs balanced nutrition. Soups with high nutritional value are beneficial for milk production.

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