How long can breast milk last at 0 degrees Celsius?

Patient's question:

How long can breast milk be stored at 0 degrees Celsius? How should it be stored, and what is the best time to consume it?

Doctor's answer:

After pumping breast milk in winter, it can be stored for about two hours. In this case, it is acceptable to refrigerate it for 6 to 8 hours. However, it is best for the child to drink breast milk directly. It is important to pay attention to rest, maintain a light and regular diet, and get enough sleep. Try to avoid staying up late during breastfeeding. Drinking bone soup more often during breastfeeding can help promote milk production. If there are any issues, it is important to seek medical attention promptly. Avoid using medications blindly during breastfeeding to prevent affecting the breast milk.

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