How many years earlier does menopause usually occur?

Patient's question:

Female, 50 years old, her menstrual periods have been decreasing in frequency recently, and it is probably menopause. Additionally, her emotions are very unstable, and she often has low-grade fever and sweating in the afternoon. Her friend mentioned this is menopausal syndrome. Please ask: How many years in advance does menopause usually occur?

Doctor's answer:

It will be earlier at the age of 45, which varies from person to person. Menopause may bring back symptoms such as irritability, memory loss, restlessness, poor mood, insomnia, and excessive sweating. Menopausal individuals are particularly sensitive and can take many calming oral liquids to alleviate these symptoms. Before taking a nap in the evening, you can drink a sufficient amount of milk to improve the quality of deep sleep. You can also take a walk in the park. Thank you.

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