Patient's question:
Female, 45 years old, but recently she always feels very agitated and tends to argue with her family. Especially in the afternoon, she feels very hot and annoyed. Is this menopausal syndrome? If so, what are some good herbal teas for relieving menopause?Doctor's answer:
Menopause can be managed with hibiscus tea, barley tea, schisandra tea, wheat tea, and other herbal teas, each offering its own benefits. Additionally, brewing these herbal teas can help alleviate various discomforts associated with menopause, as this stage often brings back symptoms like hot flashes, excessive thirst, and even nervous weakness, which can be mitigated through tea consumption. At the same time, patients should develop a habit of regular sleep schedules, endure treatment, and maintain a light diet while engaging in aerobic exercises. This approach can boost immunity and reduce the risk of illness.