Patient's question:
My milk is very thin, will it be nutritious for the baby? What should I eat to make it thicker? What should I pay attention to in my diet?Doctor's answer:
According to your description, you can drink more soup, especially fish soup, and eat more fish. At the same time, consume some mother's formula milk to increase nutrition, exercise moderately, relax frequently, and sleep regularly, which is also beneficial for milk production. Clinically, women may experience milk loss in the early stages after childbirth, but they will recover within 3-5 days. If it's not improving, they can rest more to avoid fatigue, which is also helpful for milk production.